We've added a new class to the schedule for September, and it starts on Labor Day.
Join me for a "Beat the Monday Blues" Yoga Class from 8:30-9:30AM every Monday. This beginner/intermediate level class is designed to start your week right with an inspirational reading, an asana practice designed to help you let go of any weekend overindulgence, and a guided meditation to steady your mind for the week ahead.
All levels welcome. Bring your friends!
See you on the mat,
Jordan
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