Wednesday, September 24, 2008

Louie's Kids Yoga Marathon

Louie's Kids is fast approaching!

Pick up a sponsor form and raise money for kids' health by doing up to 108 sun salutations or up to 108 minutes of your own yoga. The event will be held on October 11th at 12:00 Noon in Marion Square Park.

Please join us!

(Learn more at www.louieskids.org)

Wednesday, September 10, 2008

September events

Three yoga events are coming up next weekend...join us for as many as you can!

Friday September 19th begins our 5 week Yoga Immersion Program with Noele. Please sign up in advance and commit to all 5 sessions...full details available here.

If you're not doing that program, join Tricia on Friday September 19th at 7:00PM for Moon Salutations!

And finally, in celebration of the Global Mala Yoga Project for Peace, join all your Serenity Now teachers on Sunday September 21st at 10:15 AM for a 108-minute open studio class to benefit Keeper of the Wild www.keeperofthewild.org. Asana begins at 10:15, chanting at 12:15.

See you on the mat!

Thursday, September 4, 2008

Hurricane Hanna

Due to Tropical Storm / Hurricane Hanna, Hot Yoga will be cancelled tonight (Friday, 9/5). We will be closed Saturday 9/6 and plan to reopen for all classes as usual on Sunday.

Be safe!

Wednesday, September 3, 2008

National Yoga Month

In an effort to inspire a healthy lifestyle and educate the public about the health benefits of yoga, September has been declared National Yoga Month.

Follow this link to see some links to scientific studies proving the benefits of yoga in the treatment and management of diseases as diverse as chronic low back pain, depression, and even cancer.

To celebrate National Yoga Month, tell a friend about what yoga has done for you. Encourage someone new toward a healthier lifestyle.

See you on the mat!