Yoga Teachers class caught on video

The teachers at Serenity Now like to get together to practice together, inspire each other, and learn from each other. We heard that many people liked seeing video of us attempting challenging poses, sometimes with great success, sometimes falling, but always having fun, so we filmed some more! Keep reading to see 2 recent videos of Hannah, Jordan and Clayton playing around with handstands, backbends, arm balances, and partner flying.

This first video is a compilation of handstands and backbends, including dropping back to wheel. Clayton tries a one handed handstand away from the wall with a spot from Hannah. Hannah and Jordan experiment with a rocking tick-tock motion in their wheels as a preparation for standing up from wheel. Popping the hands off the ground in full wheel is harder than it looks.




This next video is a compilation of arm balances and partner flying balances. These poses required lots of focus to stay balanced!

KnitWits

Join us Sunday, January 20th at 7:00PM for our first ever knitting and crocheting circle at Serenity Now Yoga.

No experience necessary. Just show up!

Advanced Yoga Practice caught on video

Here are the videos we taped in 2007...many of you said you were inspired to watch some teachers attempt advanced poses...sometimes successfully and other times falling out or messing up. So here are the YouTube videos again.

Yoga Inversions


Yoga Montage


Partner Yoga - Learning to Fly


And of course: Jordan doing sun salutations with her broken foot (as of this posting, it's now completely healed!):

New Year, New Blog

Welcome to 2008! As you can see our blog is back online, but we lost some of our old posts. If you want to leave us a comment, just click below. Check back here when you can to see photos, videos, essays, events, schedule changes, yoga thoughts, or whatever strikes our fancy.

See you on the mat!