Monday, January 26, 2009

Sign Up for our February Challenge!

Keep Your New Year's Resolution Challenge begins February 1st. Sign up now!

If you sign up by February 1st to take 25 classes in 28 days during the month of February, you can earn a free one month unlimited pass, valued at $90. What a great way to deepen your practice and strengthen your commitment to your yoga practice!

Remember we offer many different types of classes (beginner, intermediate, warm, gentle, yin, etc) and they all count! Meditation also counts! And we're offering two partner yoga workshops on the weekend of February 21st which also count toward your total...one requires you to bring a partner and one is no partner required.

So don't be afraid to shake up your routine in February. When you realize that we offer a total of 142 classes throughout February, 25 sounds like a very reasonable number.

See you on the mat!

Wednesday, January 7, 2009

Inspiring Video from YouTube

Tricia found this video on YouTube about a long-time MS survivor and wanted to share it here. Although it's not specifically about yoga, the concepts he talks about will sound very familiar to anyone who practices yoga. This is a truly beautiful and inspiring video.

Friday, January 2, 2009

Ring in the New Year Yoga Class


Thanks so much to all of you who joined us the morning of January 1st. There's no better way to start the new year than a sweaty, crowded yoga class! It was a joy and a pleasure to start 2009 by teaching such a wonderful group of students.

Love to all!!

Noele