The Five Tibetan Rites workshop is filling up fast! Join Tricia on Saturday, 8/22 at 12:00 Noon to learn the exercises that Tibetan monks claim can lead to a reduction in the aging process by helping to normalize hormonal imbalances. Once learned, the rites take about 20 minutes to perform and can be practiced anywhere - making them invaluable to those who travel and have time limiting schedules. Class concludes with final relaxation.
Call us to reserve your spot.
Wednesday, August 19, 2009
Wednesday, August 5, 2009
Workshops this weekend
Don't forget this weekend we're hosting Arline Jernigan for a weekend of vinyasa flow workshops. Scroll down for the workshop schedule and description.
To accomodate the workshop, our Saturday and Sunday morning classes will be cancelled on august 8th and 9th. All other classes are on as usual.
To reserve your spot in the workshop, call the studio or stop by the desk on your way to class. Full payment is required to reserve your spot.
Have a namaste,
:) Jordan
To accomodate the workshop, our Saturday and Sunday morning classes will be cancelled on august 8th and 9th. All other classes are on as usual.
To reserve your spot in the workshop, call the studio or stop by the desk on your way to class. Full payment is required to reserve your spot.
Have a namaste,
:) Jordan
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