The Five Tibetan Rites workshop is filling up fast! Join Tricia on Saturday, 8/22 at 12:00 Noon to learn the exercises that Tibetan monks claim can lead to a reduction in the aging process by helping to normalize hormonal imbalances. Once learned, the rites take about 20 minutes to perform and can be practiced anywhere - making them invaluable to those who travel and have time limiting schedules. Class concludes with final relaxation.
Call us to reserve your spot.
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