Many of our students have expressed interest in learning more about yoga, it's history, philosophy and practical applications. Serenity Now Yoga will be offering a five week immersion program taught by studio owner Noele Pace that is designed to help any student of yoga deepen his or her practice. This is not a teacher training, but an educational program suitable for all levels of experience. The program is designed as a whole and is not intended to be taken in parts. The sessions will be held from 7:30PM until 10:30PM five consecutive Thursday evenings beginning Thursday, February 26th and concluding Thursday, March 26th. Each session will consist of a lecture/discussion and an asana class which will be tied to the evening's topic.
Week One - History and Philosophy of Yoga
Week Two - Classical Yoga and the Yogasutras
Week Three - Tantra, the Chakras and Pranayama
Week Four - Hatha Yoga Pradipika Theory and Practice
Week Five - Teachings from the Bhagavad Gita
Cost $150
Those interested please email Noele at noele@serenitynowyoga.net
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